48s and 72s snake diet #holidaymealprep

(300 calories...) STOP THE INSANITY! Check, check, check So I came across this comment on my blog It was a really nice comment. It was someone who was inviting people over to do a 28 day keto diet. And I was like "you know what. I'm going to do one better than that. How 'bout you do the snake diet? How about that" Instead of being the dumb asshole at the office who just goes Come new year I'm going to... my new year's resolution is going to be that next year I'm going to start dieting" Fuck that! How about you start new before Thanksgiving or any of that horseshit comes around and actually make some progress between now and then. How about by the time Christmas comes around you already have some results to show. Some results under your belt so to say. Uh, let's go find a group that we can join and have fun. (Join the facebook group. It's just a community. ONLY WOMEN. I am so sorry but only women.) I really don't need to join a weight loss support group. I already am on the snake diet inspirational group so fuck everything else. I saw a video inviting people to join a facebook group.... but it is for ONLY WAMEN! You fucking exclusivist bitch. Fuck you! You know what. Imma make my own group and I'm going to do just the snake diet. How about dat? So yeah. Oh! I also added some videos of me mealprepping some stuff. Check that out. Take those recipes and run with them. Eat that for the rest of the year if you want. In case I don't see you happy 2020 and take care yos. Shiiiaaat. RECIPES The unintentionally gluten free pizza Ingredients 2 cups all purpose rice flour 1 egg 1 tablespoon olive oil 1 teaspoon apple cider vinegar cooking wine 1 tablespoon sugar or honey 1/4 cup of warm water 2.5 teaspoons dry active yeast tomatos for the sauce garlic salt, pepper, cooking wine mozzarella cheese toppings of your choice Feed your yeast some honey or sugar in a cup of of hotish/warmish water. Leave the yeast to do it's job for 5 minutes. In the meantime boil your tomatos. Once the tomatos are fork tender, take them out of the water, smush them, add some red wine, some honey, italian spice mix, salt, pepper, and olive oil. Add some chopped garlic too if you feel extra fancy. In a large enough mixing bowl add a teaspoon of salt, 1 teaspoon apple cider vinegar, the egg, the prepped yeast, honey, and water mix you prepared 5 minutes ago, 1 tablespoon olive oil, and 2 cups of all purpose rice flour. Mix with a wooden cooking spoon until you can grab the dough and knead it by hand. Keep adding olive oil and flour and knead, knead, knead. Pour some olive oil into a pizza pan and if you're fancy, grab a brush and distribute the olive oil evenly on every nook and cranny of the pizza pan. Fashion the dough into a large tortilla if you will, lay it on your already greased up pizza pan. Spread some of your fancy tomato sauce, sprinkle some mozzarella, the toppings of your choice (I put pineapple on mine to be a contrarian cunt). Put that bad boy into an oven, choose whichever setting works best on your oven. Check back on your pizza from time to time and PRESTO! Pulled pork shoulder Ingredients pork shoulder 5-6 cloves of garlic, half an onion and a shitload of pineapple Leave the pork shoulder thawing 30 minutes at room temperature. To make the mix I spread all over the pork shoulder I used: cinnamon, shawarma spice mix, black pepper, fancy sea salt, olive oil, and cooking wine. Mix all that in a bowl. Once the pork shoulder is somewhat thawed, slice the skin off into strips. The slices of pork skin I used to make my fancy chicharron. Take some of that cinnamon, shawarma spice mix, cooking wine, olive oil mix and work it into the slices of pork skin. Put the strips of skin in an oven and bake them for 45 minutes approx. Always check back on them from time to time. BACK TO THE PORK SHOULDER! Make some cuts into the pork shoulder so the cinnamon, shawarma spice mix, cooking wine, olive oil mix can seep in. Grab a proper thick baking pan, dump in the half an onion and add some of the herb sauce. Massage the sliced garlic into the pork shoulder. Massage the sliced pineapple into the pork shoulder as well. Cover the pork shoulder with some heavy duty tin foil. Preheat the oven. Set the oven to bake for 4-5 hours. If you'd like, leave it in more time. Once you're happy with the result, pull the strips of pork from the bone and fill up your tupperware containers. #holidaymealprep Save the pork shoulder bone for later. It makes a bitching bone broth. Shcrimp! Ingredients lb of fresh shcrimp garlic, cooking wine, black pepper, olive oil, butter Use scissors or a knife to cut the shcrimp shell open. Grab the black sand vein running along the center of the front and back. Throw the vein away. Rinse your shcrimp under cold water. Throw some cooking wine, black pepper, butter, salt, and olive oil into a frying pan. Throw in some sliced garlic in there too now that you feel fancy. Throw in the shcrimps one by one and keep an eye on them all throughout. When they start turning orangey, flip them. Leave them for a while and flip them again.

Meal prepping a month's worth of food provided you're refeeding OMAD and doing 48 hour dry fasts

Hey there fam! Shout out to 500 lbs fasting lady. A very loving "don't fuck this one up" coming your way! I meal prepped about a month's worth of food. I just leave it there and don't think about it for months at a time. I just take out 4 or 5 Tupperware containers and leave them in the fridge to thaw out. We're going to play the lottery and So I'm going to show you how I meal prep a month's worth of food. In solidarity with 500 lbs fasting lady Maya I'm going to start doing the 48s and 72s dry fasts again. I started doing those a while ago at about the same time I started "lifting weights". I'm also going to show you my very minimalist weights set up: It's just a yoga mat, dumbbells and that's about it. Get a hold of a mini camping cookware kit. It is a lifesaver For supplies: Get yourself: some crackers lots of eggs some beef liver whole milk canned seafood for whenever you run out of prepped food Worcestershire sauce for your canned seafood To prep a tub full of keto pancakes get a hold of: 2 boxes of cream cheese raisins (optional) chia seeds (optional) 8 eggs pack of sugarless, flavorless gelatin 1 teaspoon of baking powder Throw a square of butter into a medium heated mini frying pan pour in a squirt of vanilla extract (optional) mix the 2 cream cheese boxes, 8 eggs, baking powder, gelatine, vanilla (optional) in a deep bowl. Sprinkle some chia seeds and raisins (optional) into the mixing bowl and mix. Pour the keto pancake mix into the already medium heated mini frying pan. Cover and leave for 2-3 minutes and then flip it over ever so gently. Leave it there for 1-2 minutes and repeat until you run out of keto pancake mix. To prep your liver and onions: You drizzle some of that fancy Worcestershire sauce on a deep bowl. Chop half an onion or a whole onion depending on how much you like onions. Add a few cloves of garlic as well. Bring the stove to a medium heat and throw in a square of butter into a frying pan, throw in the chopped garlic and the chopped onions and Worcestershire sauce mix. Cook it for a bit, put back in the bowl and set it aside. Throw another square of butter in there and put in the pieces of liver. Remember to season it on one side. If you have a frying pan with a cover, even bitter. Then you put in a bit of the onion with the Worcestershire and garlic mix into the frying pan and season the liver on the other side. Cover that and eyeball how long you want to cook your beef liver for. Then you flip and cover. And repeat. So you have some leftover bone broth and you want to jazz up your bone broth. Bring up the bone broth to a boil. Crack 3 eggs and mix those in a cup. Mix, mix, mix. Season the bone broth with some salt and pepper. Throw some sesame oil into that bitch. Slowly pour the 3 mixed eggs into the boiling bone broth and mix and swirl a bit. Voila! Pour that into the container of your choice and you have successfully meal prepped a month's worth of food providing you're doing OMAD 48s and 72s. Now don't fuck it up.

How Star Wars Rise of Skywalker Could End

How Star Wars Rise of Skywalker Could End